Short Video Segments

• Short, Bite-Sized Lessons: Quick, ADHD-friendly videos you can fit into any small window of time.

• Immediate Results: Actionable steps in every section to help you feel relief and see your relationship with your kids improve right away.

• Flexible Learning: Watch only what you need—no pressure to complete every video to benefit from the Cheat Code.

• Confidence-Building Tools: Practice creates progress. Drop the guilt, feel more sure of yourself, and see the evidence unfold.

• Stronger, Happier Connections: Your kids feel loved, secure, and excited to have fun with mama—while you still take care of you.

Bi-weekly Calls

• Real-Time Problem Solving: Face-to-face calls on Zoom allow us to address doubts, troubleshoot challenges, and ensure you’re getting the most out of the Cheat Code.

• Celebration & Support: A space to share wins, feel heard, and get encouragement when things feel tough.

• Guided Progress: Every two weeks, you’ll have the chance to provide feedback on strategies you’ve tried so I can offer insights, fresh ideas, or adjustments as needed.

• Confidence Through Connection: The unknown feels less scary when you have a community and mentor empowering you every step of the way.

• Consistent Check-Ins: Join me on Zoom every other Monday at 11 AM MTN to stay on track, inspired, and supported.

Workbook/Journal

• Make Time for You: Carve out space for reflection and self-care, ensuring you prioritize your well-being amidst the chaos.

• Navigate Your Triggers: Move past triggers and self-doubt with activities and prompts designed to calm your nervous system and keep you focused on your goals.

• Customize to Your Unique Family:

  • 200+ Connection Activities to inspire meaningful moments.

  • 50 Conversation Starters to deepen relationships and spark joy.

• Track Progress with Confidence: Use the feedback sections to highlight what works (“repeaters”) and let go of what doesn’t (“rejecters”), empowering you to focus only on the best for you and your little ones.

• Easy and Accessible: A downloadable PDF workbook and journal you can use anytime, anywhere, to make growth and connection simple and achievable.

Group Access

• Combat Shame Through Shared Stories: Hearing others' struggles reminds you you’re not alone, breaking the cycle of isolation and self-doubt.

• Get Answers You Didn’t Know You Needed: Benefit from questions other parents ask—ones you might not have realized you had, too.

• Personalized Support for Your Family: Whether it’s implementation help, frustration relief, or pivoting strategies, you’ll get tailored solutions for your unique situation.

• Discover New Options and Possibilities: There are answers that work for you—let’s uncover them together.

• Flexible and Accessible: With 12 group coaching calls each month, you always have a space to ask questions, find support, and keep moving forward.

Office Hours

• Private, Personalized Support: Share deeply personal insights or challenges you may not feel ready to discuss in a group setting.

• Expert Feedback on Your Journey: Get my perspective, reflections, and guidance to help you move past blocks or dive deeper into breakthroughs.

• Target Your Challenges: Address journal prompts, triggers, or sticking points with direct feedback tailored to your unique needs.

• Convenient and Accessible: Email, message, or text me throughout the week and I'll respond during office hours every Friday from 11 AM to 1 PM.

• Keep Your Progress on Track: Use this dedicated space to ensure consistent momentum as you work through your workbook and journaling process.

BONUSES

Included FREE!​

• Emotional Processing Journal

• Resourcing Safety Course

• Check Your Expectations Workshop

• Inner Child Affirmation Card Deck